🌟 🌿 Knowledge and wisdom✨

Healing, Health & My Journey

Welcome to my little corner of honesty, growth, and inspiration.

Hi, I’m Ester-Melissa.
If you’ve read my “About Me” page, you already know a part of my story — that I’ve always been different, curious, and deeply aware that every person is unique.

I never followed the usual paths people take when they are young.
I didn’t drink, smoke, or party.
Not because I judged those who did — but because I simply didn’t feel drawn to it.
Some of my siblings even thought I looked down on them, but that was never true. I have always believed each person must make their own choices, and those choices shape who we become.

One thing that has always been important to me is honesty.
Why waste energy making up stories, covering lies with more lies?
I prefer using my energy for problem-solving, positivity, and helping others.

🌿 A Life of Curiosity & Travel

I love to travel — maybe it’s because I’m Romani, or maybe it’s just who I am.
I feel a natural pull toward movement, exploring, connecting, and discovering.
Through my travels, I’ve met many lovely people, and I know there are more to come.

Curiosity is my lifelong companion.
I never get bored — I read, study, research, think, learn, and help.
Every day is a chance to grow.

Thank you for being here with me. 🤍

🍇 My Juice Plus+ Journey — Since 2016

My Juice Plus journey began in March 2016.
At that time, we were a normal family — cold, flu, sickness from time to time.
Even though I tried to keep our lifestyle healthy, sickness still happened.

When I learned about JuicePlus — and that the children could have it for free too — I was curious.
The lady who told me about it suggested starting small, but I wanted the best for my children and myself.
So I chose the Gold Package (Premium Capsules + Shakes).

 

My children loved the chewables — they called them “candy.”
And shortly after, something amazing happened:
A terrible flu spread through our whole local community…
except our family, and one other JuicePlus family.
My daughter, who used to be terrified of the word “puke,” suddenly felt confident saying it because:

“I don’t get sick anymore, so I can say it now!”

My heart was so full.
And ever since that time — through stress, accidents, studies, lockdowns, and sleepless years —
I have not been sick once.

JuicePlus has supports me on a cellular level:

  • stronger immunity

  • better skin, hair, and nails

  • more energy

  • faster recovery

  • stable health even during hard times

I will always use these products because I can’t afford to be sick — not with my life, my children, or my mission.

👉 If you want to explore JuicePlus, you can click here:

I am so grateful for these products — and I love recommending them.
They are all-natural, organic, clean, and made from fruits, berries, seeds, and vegetables.
They are harvested at the perfect time, dried, and the micronutrients are preserved to support your body the way nature intended.

Just imagine getting nutrients from 45+ plants every day.
Of course your body will thank you. 💛

🌳 Nature — Healing for the Soul

Nature has always been medicine for me.

The fresh air.
The sound of birds.
The waves.
A distant animal.
A breeze in the trees.

When you walk barefoot on the grass or sand, you feel grounded — connected.

Some say nature is boring.
But how can you be bored when you are alive?

You can breathe.
Think.
Sing.
Laugh.
Move.
Feel.

Nature becomes magical when you open your senses.

I love dancing in the rain.
I prefer warm weather.
But there is beauty in every season — if you allow yourself to see it.

🧴 Essential Oils & Natural Body Care

After studying health deeply, I learned how harmful many shampoos, conditioners, and soaps can be.
So I became passionate about clean, natural self-care.

I discovered a small US company whose philosophy matches mine.
Their products are clean, gentle, and truly healthy.

Some of my favorites include:

  • biotin shampoo & conditioner

  • shea butter scrub

  • shaving soap

  • satin-wrapped hair towel

  • satin pillowcases

  • heatless curl sets

  • travel nets

  • and much more

They even collaborate with brands like Hello Kitty — so cute!

👉 You can explore their products here:

🌸 Myoovi — Life-changing Period Relief

For years, my periods were extremely painful - and still are — and painkillers don't work for me.
Month after month, I had to plan my life around the pain.
It was exhausting.

Then I found Myoovi — and it changed everything.

It uses gentle electric pulses to reduce cramps naturally.
No side effects.
No medication.
Just relief.

The first time I tried it, I cried from happiness — because I could walk, function, and live during my period.

👉 You can try it here:

If you struggle with painful periods, I recommend this with my whole heart.

💆 Massage Therapy & Healing Touch

I also offer massages, because the body needs physical support too.

Massage helps with:

  • releasing tension

  • improving circulation

  • reducing stress

  • supporting emotional balance

  • helping the body heal naturally

Touch, safety, and presence can be powerful medicine.

 

🔮 Frequency Treatment — iTeraCare

Another incredible tool for healing is frequency therapy.
I recently got my own iTeraCare device, and I am so excited to help people through this powerful technology.
It supports the body’s natural processes and helps restore balance.

More about this will come soon — I’m just getting started.

🌟 ✨ Frequently Asked Questions ✨

Here you’ll find answers to the most common questions about my coaching and how I work.
If you wonder about something not listed here, you’re always welcome to contact me. 🤍

1. Can you send me your program?

No, I don’t use a standard program.
Everyone is unique, and one size never fits all.
That’s why I offer a free survey interview (worth 2000 NOK), so I can understand your situation and create a tailor-made program specifically for you — with weekly conversations and personalized homework to help you reach your goals.

2. How does coaching with you work?

We have weekly sessions (online, by phone or in person, depending on what will be convenient).
Together, we talk about your health, mindset, emotional world, goals, challenges, and the changes you want in your life.
Each week you get personalized homework to help you grow step by step.

My coaching includes:

  • emotional support

  • mindset work

  • lifestyle guidance

  • healthy routines

  • clarity and direction

  • safe space for expression

3. Which coaching package is right for me?

That depends on what you need.
The free clarity session helps me understand your situation — and together we choose the package that fits your goals best.

In general:

  • 1 month = a soft start / kickstart

  • 3 months = deeper transformation

  • 6 months = full life change inside and out

4. Is coaching the same as therapy?

No.
Therapy works with the past.
Coaching focuses on the present and the future — your growth, your habits, your strength, your direction.

I support your mind, emotions, lifestyle, health, and confidence, while helping you build new patterns that serve you.

5. Do you help both men and women?

Yes.
I work with men, women, and young adults.
If someone is open, willing, and ready to grow — I am here to support them.

6. How long does it take to see results?

It depends on:

  • your starting point

  • your consistency

  • how open you are to change

  • how much homework you do

Many clients feel a difference after the first few sessions, and deeper transformation happens over weeks and months.

7. Is the free Clarity Session really free?

Yes.
It’s completely free — worth 2000 NOK.
There is no pressure to book a package afterward.

The purpose of the survey is:

  • to understand you

  • to identify your needs

  • to see if we’re a good match

  • to give you clarity and support

Whether you book or not, you will walk away with more insight than you came with.

8. What can coaching help with?

My coaching can support you with:

✨ emotional healing
✨ self-love & confidence
✨ healthy routines
✨ stress and overwhelm
✨ trauma-informed support
✨ burnout, tiredness
✨ purpose and clarity
✨ relationships
✨ mindset + inner strength
✨ better habits
✨ health and nutrition

If you want to become a stronger, healthier, happier version of yourself — this is for you.

9. Do you give homework?

Yes, weekly.
Because transformation happens between the sessions too.
Homework is personalized — never too hard — and always designed to help you move forward.

10. Can I contact you between sessions?

Yes, within reason.
You can send me a short message if you need quick guidance or encouragement.
You won’t walk this journey alone.

11. What do I need for online sessions?

Just:

  • a quiet place

  • your phone or laptop

  • a stable connection

  • an open mind

Nothing more.

12. What if I’m nervous or shy?

That’s perfectly okay.
Many clients feel nervous at first.
You will quickly notice that I’m warm, caring, non-judgmental — and you will feel safe with me.

My job is to make you feel seen, supported, and understood.

13. How do I book a session?

You can book your free clarity session through the link on my homepage or my coaching page.
After that, I will guide you step by step.

🤍 Thank You for Being Here

Thank you for reading.
These are only small pieces of my path, but they are pieces that I believe can help and inspire.
I’m grateful you’re here, and I hope you’ll stay with me as I share more. ✨